Choose the meals you want from our seasonally-curated menu based on your cravings, allergies, and dietary needs.
Locally-sourced food is prepared and packaged into individual or family-size meals and delivered directly to your door.
Heat your meals and dig in! Repeat your order, mix it up, or set up a subscription to change how you meal prep forever.
Your meals and subscriptions are delivered every Sunday and Wednesday right to your doorstep saving you time, money, and food waste from those costly grocery store trips.
We offer nutrient-dense meals 100% locally-sourced from our neighbours and prepared fresh without any ingredient compromise.
Whatever you're craving and your body needs to feel its best, you'll find it in our seasonally-curated menu.
Ground Beef with sautéed peppers and onions. Served on top of a penne pasta with a fresh Arrabbiata sauce.
Ground beef with roasted vegetables and rice. Topped with a house made Korean BBQ sauce.
Ground beef meatballs served with roasted vegetables and sweet potatoes. Topped with a house made chimmichurri.
Ground beef meatballs served with roasted vegetables and rice. Topped with a house made chipotle aioli sauce.
Ground beef with roasted vegetables and rice. Topped with a house made Basil Pesto.
Chicken breast with a house made Alfredo sauce. Served with pasta and mixed vegetables.
Chicken breast served with roasted vegetables and rice. Topped with a house sweet chilli sauce.
Chicken Breast with a house made chipotle aoli. Served on a bed of rice and roasted vegetables.
Chicken Breast with roasted potatoes and vegetables, and home made Piccata sauce.
Chicken breast served with quinoa and broccoli salad.
Chicken Breast with roasted potatoes and vegetables, and home made basil pesto sauce
Chicken breast served with roasted vegetables and sweet potatoes. Topped with a house chimmichurri.
Chicken Breast with sweet potatoes and vegetables, and home made tzatziki sauce
Chicken thighs with steamed vegetables and a bed of rice. Topped with a house chipotle aoli.
Chicken Thighs with roasted vegetables and rice. Topped with a house made Korean BBQ sauce.
Chicken thighs with sautéed peppers and onions. Served on top of a penne pasta with a fresh Arrabbiata sauce.
Chicken thighs with a house made tzatziki sauce. Served on top a bed rice with vegetables.
Chicken thighs with roasted vegetables and rice. Topped with a house made Basil Pesto.
Chicken thighs with steamed veggies on a bed of rice. Topped with a house made Hawaiian chilli sauce.
Salmon served with roasted vegetables and sweet potatoes. Topped with a house chimmichurri.
Salmon with a house made Korean BBQ sauce. Served with rice and roasted vegetables.
Salmon with sweet potatoes and vegetables, and home made tzatziki sauce
Salmon served with quinoa and broccoli salad.
Salmon with a house made chipotle aioli. Served on a bed of rice and roasted vegetables.
Salmon with roasted potatoes and vegetables, and home made basil pesto sauce
Shrimp with a house made Alfredo sauce. Served with pasta and mixed vegetables.
Shrimp with steamed vegetables and a bed of rice. Topped with a house chipotle aoli.
Shrimp with roasted vegetables and rice. Topped with a house made Basil Pesto.
Shrimp with roasted vegetables and rice. Topped with a house made Korean BBQ sauce.
Chicken breast served with quinoa and broccoli salad.
Shrimp with steamed veggies on a bed of rice. Topped with a house made Hawaiian chilli sauce.
Steak served with roasted vegetables and sweet potatoes. Topped with a house chimmichurri.
Steak with a house made Korean BBQ sauce. Served with rice and roasted vegetables.
Steak with sweet potatoes and vegetables, and home made tzatziki sauce
Steak with roasted potatoes and vegetables, and home made Piccata sauce.
Flank Steak served with quinoa and broccoli salad.
Steak with roasted potatoes and vegetables, and home made basil pesto sauce
Steak with a house made chipotle aoli. Served on a bed of rice and roasted vegetables.
Steak served with roasted vegetables and rice. Topped with a house sweet chilli sauce.
Ground Turkey with sautéed peppers and onions. Served on top of a penne pasta with a fresh Arrabbiata sauce.
Ground Turkey with roasted vegetables and rice. Topped with a house made Korean BBQ sauce.
Ground Turkey meatballs served with roasted vegetables and sweet potatoes. Topped with a house made chimmichurri.
Ground Turkey meatballs served with roasted vegetables and rice. Topped with a house made chipotle aioli sauce.
Ground Turkey with roasted vegetables and rice. Topped with a house made Basil Pesto.
Penne Pasta with sautéed peppers and onions. Served with a house made Arrabbiata sauce.
Falafel served with roasted vegetables and sweet potatoes. Topped with a house chimmichurri.
Tofu with steamed vegetables and a bed of rice. Topped with a house chipotle aoli.
Tofu marinated and roasted in a Korean BBQ sauce. Served with steamed vegetables on a bed of rice.
Roasted Vegetables and pasta served with a house made Alfredo sauce.
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