Choose the meals you want from our seasonally-curated menu based on your cravings, allergies, and dietary needs.
Locally-sourced food is prepared and packaged into individual or family-size meals and delivered directly to your door.
Heat your meals and dig in! Repeat your order, mix it up, or set up a subscription to change how you meal prep forever.
Your meals and subscriptions are delivered every Sunday and Wednesday right to your doorstep saving you time, money, and food waste from those costly grocery store trips.
We offer nutrient-dense meals 100% locally-sourced from our neighbours and prepared fresh without any ingredient compromise.
Whatever you're craving and your body needs to feel its best, you'll find it in our seasonally-curated menu.
Ground Beef with sautéed peppers and onions. Served on top of a gluten free red lentil pasta with a fresh Arrabbiata sauce.
Ground beef with roasted vegetables and rice. Topped with a house made Korean BBQ sauce.
Ground beef with roasted vegetables and rice. Topped with a house made Red Curry sauce.
Ground beef meatballs served with roasted vegetables and sweet potatoes. Topped with a house made chipotle aioli sauce.
Ground beef with roasted vegetables and wild rice blend. Topped with a house made Hawaiian Chilli Sauce.
Chicken Breast with a house made chipotle aoli. Served on a bed of rice and roasted vegetables.
Chicken Breast with roasted potatoes and vegetables, and home made gravy.
Chicken breast served with quinoa and broccoli salad.
Chicken breast with a house made Alfredo sauce. Served with pasta and mixed vegetables.
Chicken breast served with roasted vegetables and rice. Topped with a house Korean BBQ sauce.
Chicken breast served with roasted vegetables and sweet potatoes. Topped with a house Hawaiian chilli sauce.
Chicken Breast with roasted potatoes and vegetables, and home made tzatziki sauce
Chicken breast served with roasted vegetables and sweet potatoes. Topped with a house creamy tuscan sauce.
Chicken thighs with steamed vegetables and a bed of rice. Topped with a house chipotle aoli.
Chicken thighs with sautéed peppers and onions. Served on top of a gluten free red lentil pasta with a fresh Arrabbiata sauce.
Chicken thighs cooked in a house made tzatziki sauce. Served on top a bed rice with vegetables.
Chicken thighs with steamed veggies on a bed of rice. Topped with a house made Hawaiian chilli sauce.
Chicken thighs slow cooked over night and tossed in a Korean BBQ sauce. Serviced on a bed of rice and vegetables.
Chicken thighs cooked in a house made red curry sauce. Served on top a bed rice with vegetables.
Salmon with a house made Korean BBQ sauce. Served with rice and roasted vegetables.
Salmon with roasted vegetables and mini potatoes. Topped with a house made tzatziki sauce.
Chicken breast served with quinoa and broccoli salad.
Salmon with roasted vegetables and mini potatoes. Topped with a house made tuscan sauce.
Salmon with a house made chipotle aoli sauce. Served with rice and roasted vegetables.
Salmon with a house made Hawaiian Chilli sauce. Served with sweet potatoes and roasted vegetables.
Shrimp stir fry with steamed vegetables and a bed of rice. Topped with a house chipotle aioli sauce.
Shrimp cooked in a house made Hawaiian Chilli sauce. Served on top a bed rice with vegetables.
Chicken breast served with quinoa and broccoli salad.
Shrimp with mixed vegetables and pasta served with a house made Alfredo Sauce.
Garlic Seasoned Shrimp with rice blend, steamed vegetables topped with a house red curry sauce.
Shrimp cooked in a house made Korean BBQ sauce. Served on top a bed rice with vegetables.
Flat Iron Steak with roasted potatoes, vegetables topped with a Lemon, Garlic and Dill sauce.
Chicken breast served with quinoa and broccoli salad.
Flat Iron Steak topped with a creamy tuscan sauce. Served with steamed vegetables and sweet potato.
Flat Iron Steak with a house made chipotle aioli sauce with roasted veggies and a bed of rice.
Flat Iron Steak topped with a Hawaiian chilli sauce. Served with steamed vegetables and sweet potato.
Flat Iron Steak with a house made Korean BBQ sauce with roasted veggies and a bed of rice.
Flat Iron steak with a house made gravy served on top of roasted potatoes and vegetables.
Flat Iron Steak with a house made red curry sauce with roasted veggies and a bed of rice.
Ground Turkey with sautéed peppers and onions. Served on top of a gluten free red lentil pasta with a fresh Arrabbiata sauce.
Ground Turkey with roasted vegetables and wild rice blend. Topped with a Korean BBQ sauce.
Ground Turkey with roasted vegetables and wild rice blend. Topped with a red curry sauce.
Ground Turkey meatballs cooked in a house made chipotle aioli Sauce. Served with vegetables and sweet potatoes.
Ground Turkey with roasted vegetables and wild rice blend. Topped with a house made Hawaiian chilli sauce.
Red Lentil Pasta with sautéed peppers and onions. Served with a house made Arrabbiata sauce.
Falafel served with roasted vegetables and sweet potatoes. Topped with a house Hawaiian chilli sauce.
Tofu marinated and roasted in a Korean BBQ sauce. Served with steamed vegetables on a bed of rice.
Roasted veggies cooked in a house made red curry sauce. Served on top a bed of rice.
Roasted Vegetables and pasta served with a house made Alfredo sauce.
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